When you travel, there are occasionally going to be extended overnight stops, delays, and even worse, canceled flights. Airport overnight layovers, on the other hand, take the cake for being the worst of the worst (a stop to change planes that runs overnight, with the connecting flight the next morning)....
There are many reasons why you might cry in sleep. Related to any of the aforementioned things (all listed below), from deeply felt dreams to underlying grief. The bottom line is that if you rarely wake up crying, you shouldn’t be concerned. It might be worthwhile to consult a doctor...
How to prevent dry mouth while sleeping? Do you often awaken with an extremely dry mouth? Do you frequently experience interrupted sleep and wake up in search of water to quench your parched tongue and throat? Despite maintaining a good oral hygiene routine, it is still possible to have bad...
It has long been believed that a concussed individual shouldn’t sleep because they could lose consciousness or fall into a coma if they do. We now know there is no need to force a patient with a concussion to stay awake. So, how long after a concussion can you sleep? ...
Realizing someone has stopped breathing while they are sleeping can be a little frightening if you happen to be a first-hand witness. While a number of factors might cause your breathing to stop while you’re asleep, sleep apnea is a typical culprit. Can sleep apnea kill you? is a common...
The effects of teeth grinding, also known as bruxism, on your dental health can be severe. Even though it’s normal to clench your teeth every now and then, persistent grinding can harm your teeth and cause symptoms that last all day. Because most people grind their teeth at night while...
Many individuals overlook the importance of sleep. Getting enough sleep each night can have a direct impact on your mood, cognition, and productivity. However, 70% of US people report getting insufficient sleep at least one night every month. There are several approaches you may take to try to enhance your...
The likelihood of a reflex response revealing itself while sleeping appears remote. A sneeze is a reaction that is generally prompted by external stimuli, whereas sleep is a tranquil condition of the body. When you’re sleeping, your body is less likely than when you’re awake to respond to outside stimuli....
In most circumstances, yes. Sleeping with a tampon in is obviously more pleasant than sleeping with a pad. However, in order to preserve safety, you should always insert a fresh tampon before going to bed, and make sure that it suits the heaviness of your flow. Is it safe to...
